Dunbar’s Law in Daily Business Life: A Checklist to Optimize Your Networking Game

Ready to embrace Dunbar’s Law in your daily business life? We’ve put together a simple checklist to help you optimize your networking game by focusing on quality relationships. Let’s get started!

Identify Your Core Network:

☐ Make a list of your current business connections.

☐ Select the top 150 (or fewer) individuals who bring value to your life and business.

☐ Ensure that these connections align with your values and heart-centered approach.


Be Intentional in Building Relationships:

☐ Prioritize connecting with like-minded individuals.

☐ Seek out opportunities to meet new people who share your values and passion.

☐ Participate in events, workshops, and online forums related to your industry or interests.


Foster Authentic Connections:

☐ Engage in meaningful conversations with your connections.

☐ Share your story, values, and aspirations with others.

☐ Be genuinely interested in learning about others’ experiences and perspectives.


Nurture Your Network:

☐ Schedule regular check-ins with your core connections (e.g., phone calls, emails, or video calls).

☐ Offer support, advice, or resources when needed.

☐ Celebrate their successes and be a source of encouragement during challenging times.


Collaborate and Support:

☐ Seek out opportunities to collaborate with your network.

☐ Offer your skills, knowledge, or resources to help others succeed.

☐ Engage in joint ventures, partnerships, or co-creation projects that align with your values.


Maintain a Healthy Network Balance:

☐ Periodically reassess your network to ensure it remains aligned with your goals and values.

☐ Be open to letting go of connections that no longer serve you or your business.

☐ Welcome new connections that align with your heart-centered approach and add value to your network.


Reflect and Refine:

☐ Regularly evaluate the quality of your relationships and the impact they have on your business.

☐ Identify areas for improvement or growth in your networking approach.

☐ Continuously refine your networking strategy to better align with your heart-centered values.


By following this checklist, you’ll be well on your way to implementing Dunbar’s Law in your daily business life. Embrace the power of quality relationships and watch as your heart-centered network propels you and your business to new heights!

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